Products & Services / Products / Health Tips / Oct 2018
Daily health tips for your health
Drink luke warm water frequently as it helps in fighting against common cold, cough and sore throat.
Add tulsi, ginger and black pepper while peparing your tea play important role in fighting a common cold and cough.
Boil flaxseeds. Add a few drops of lime juice and honey to it and consume the mixture for cold and cough relief.
Extract the ginger juice and add crush tulsi leaves to it and add honey. Consume it to get relief from a cough.
Saute a few garlic cloves in ghee and consume this when warm.It has a great soothing impact for common cold and cough.
Boil water with black pepper, cumin and jaggery to it. Consume this, it will give you relief from chest congestion.
Eating plenty of fiber can help with blood sugar control, and soluble dietary fiber is the most effective.
Controlling stress levels through exercise or relaxation methods such as yoga will help you control blood sugars.
Adding apple cider vinegar to your diet can help your body in many ways, including reducing blood sugar levels.
Extra-virgin olive oil contains healthy oleic acid. It has benefits for blood pressure and heart health.
In half spoon of honey, add a few drop of lemon and a pinch of cinnamon. Have this to cure cold and cough.
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