Products & Services / Products / Health Tips / April 2018
Daily health tips for your health
Review your goals twice every day in order to be focused on achieving them.
- Les Brown
Beets have zero trans fat. Including beets in your diet helps protect a body against heart disease.
Stay cool & hydrated. Drink water, at least 2 to 4 cups upon rising, and if you are going out for activities.
Roses... The gulkand made of rose is a laxative in nature and lowers the heat in the intestines and stomach.
Cherries are rich in nutrients and antioxidants, also contain melatonin, which improves the quality of your sleep.
Spinach is loaded with flavonoid that functions as antioxidant and anti-cancer agent.
Sunflower...Consuming a brew made from sunflowers helps greatly with ulcers.
Red and purple grapes are rich in nutrients and other plant compounds that lowers your risk of disease.
Fitness is not about being better than someone else... its about being better than you used to be.
Radish is very good for the liver and the stomach and it is a very good detoxifier too, that is, it purifies blood.
Saffron... provides vigor, strength, activity and glow if eaten along with betel leaf.
Count the garden by the flowers, never by the leaves that fall. Count your life with smiles and not the tears that roll.
Pineapple is rich in vitamin C and manganese. Its bromelain content may fight inflammation and reduce the risk of cancer.
Carrots... Anti-aging- The high levels beta-carotene act as an antioxidant to cell damage.
Morning glories have a calming effect and are used to make people less stressed.
Wake up with positive intentions, to better yourself and the lives of those around you.
Guava is high in vitamins, minerals, fiber and antioxidants. It may reduce inflammation and help prevent certain cancers.
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