Daily health tips for your health
Control sugar level with sadabahar leaves.
Chewing is a good exercise for teeth and is also a natural cleaning function.
Drinking lots of water flushes on toxins and impurities; helps in getting a smooth, clear skin.
Drink warm water with lime and honey in the morning, helps in weight loss.
Use soft toothbrush and dental floss for maintaining clean teeth.
Massage of teeth with thin powdered salt mixed with sarson oil is good for healthy teeth.
Chewing bubble-gum is an easy way to get rid of acidity.
Meditation can deliver powerful pain-relieving effects to the brain.
Shearing a few slices of slightly salted fresh ginger helps in digestion.
Bananas help reduce acidity and heart-burn do not use over ripe ones.
Teeth minerals in raw vegetables maintain low acid level in the saliva and prevent tooth decay.
To prevent lice, Mix 1 teaspoon lime juice with 1 teaspoon garlic paste and apply on the head.
Fresh pineapple juice reduces swelling and inflammation in rheumatoid arthritis.
Eating a diet rich in fruits and vegetables, especially dark leafy greens is important for healthy eyes.
Balanced diet rich in vitamins, minerals and roughage, energetic chewing prevent cavities.
Cavity-causing bacteria are mainly fed bysugar (any type)
Usually potato is used to treat lower back pain.
A hot compress using a hot water bag soothes back pain.
Lady's finger cut into pieces, and boiled in water (to make a decoction) helps in throat irritation.
Banana with honey helps to build stamina and has great nutrition.
Good music can calm down the cells and tissues of the lungs.
Limit the amount of salt to maintain good heart.
Fresh jasmine leaves made into a fine paste and applied on the forehead removes irritation.
Aloe vera flower juice can be used for allergy and inflammation.
Deep breathing exercise on empty stomach removes obstruction in breathing.
Mango seeds dried and powdered can be stored for use a medicine for diarrhea.
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