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HEALTH TIPS

May 2018

Daily health tips for your health

 

 

Health Tip - Sweat  Smile & Repeat.

Fitness

Sweat Smile & Repeat.

Health Tip - To eat is a necessity but to eat intelligently is an Art

Healthy Diet

To eat is a necessity but to eat intelligently is an Art

 

Health Tip - The tans will fade but the memories will last forever.

Health Care

The tans will fade but the memories will last forever.

Health Tip - A flower is like the soul,  it opens up to the sun

Positive Quote

A flower is like the soul, it opens up to the sun

 

Positive quotes

Problems are not stop signs, they are guidelines.

Health Tip - Mangoes contain vitamin C and  soluble fiber. They also contain plant  compounds with antioxidant and  anti-inflammatory effects.

Medicinal uses of Fruits

Mangoes contain vitamin C and soluble fiber. They also contain plant compounds with antioxidant and anti-inflammatory effects.

 

Health Tip - It is health, that is real wealth

Fitness

It is health, that is real wealth

Health Tip - Eat less from the box, and more from the earth

Health Care

Eat less from the box, and more from the earth

 

Health Tip - Get fit for life, and not just for summer

Fitness

Get fit for life, and not just for summer

Health Tip - Lily of the valley... Helps treat heart conditions and dropsy.

Medicinal uses of Flowers

Lily of the valley... Helps treat heart conditions and dropsy.

 

Health Tip - Aim for the moon. If you miss,  you may hit a star.

Positive quotes

Aim for the moon. If you miss, you may hit a star.

Health Tip - Lychee is a rich source of nutrient that is required for  the production  of blood.

Medicinal uses of Fruits

Lychee is a rich source of nutrient that is required for the production of blood.

 

Health Tip - Nothing will work unless you do.

Fitness

Nothing will work unless you do.

Health Tip - Eat more vegetables, you will love the way you look and feel.

Healthy Diet

Eat more vegetables, you will love the way you look and feel.

 

Health Tip - Be Cool for Summer! Ditch your synthetic clothes and stick to cotton.

Fitness

Be Cool for Summer! Ditch your synthetic clothes and stick to cotton.

Health Tip - Lotus... Treats bleeding disorders,  irritability and fevers

Medicinal uses of Flowers

Lotus... Treats bleeding disorders, irritability and fevers

 

Health Tip - Always do your best. What you plant now,  you will harvest later.

Positive quotes

Always do your best. What you plant now, you will harvest later.

Health Tip - Watermelon is high in water,  nutrients and antioxidants.  It is also particularly high in  a powerful antioxidant  called lycopene.

Medicinal uses of Fruits

Watermelon is high in water, nutrients and antioxidants. It is also particularly high in a powerful antioxidant called lycopene.

 

Health Tip - To enjoy the glow of good health, you must  exercise

Fitness

To enjoy the glow of good health, you must exercise

Health Tip - We can't control everything in our life, but we can control what we put in our body

Positive quotes

We can't control everything in our life, but we can control what we put in our body

 

Health Tip - Eat healthy by the pool Stay strong by being prepared,  and pack a cooler full of healthy snacks and juices.

Healthy Diet

Eat healthy by the pool Stay strong by being prepared, and pack a cooler full of healthy snacks and juices.

Health Tip - Hibiscus can help with weight loss & cancer and it can also help relieve conditions like upset stomach, high blood pressure,  bacterial infections & fever

Medicinal uses of Flowers

Hibiscus can help with weight loss & cancer and it can also help relieve conditions like upset stomach, high blood pressure, bacterial infections & fever

 

Health Tip - Change your life today.  Don't gamble on the future,  act now, without delay.

Positive quote

Change your life today. Don't gamble on the future, act now, without delay.

Health Tip - Strawberries are rich in several nutrients & antioxidants.  Eating them may help control  your blood sugar levels and reduce your risk of  some diseases.

Medicinal uses of Fruits

Strawberries are rich in several nutrients & antioxidants. Eating them may help control your blood sugar levels and reduce your risk of some diseases.

 

Health Tip - A healthy outside,  starts from the inside.

Fitness

A healthy outside, starts from the inside.

Health Tip - There is no diet that will do what healthy eating does.

Healthy Diet

There is no diet that will do what healthy eating does.

 

Health Tip - Ease the Eyes

Health Care

Ease the Eyes

 

 

 

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